This is a chance to have a relaxing but also stimulating weekend learning about the connection between the mind (our thoughts and experiences), our feelings (including both our longings and fears, and our physical sense of sense) and how we feel and what we sense. You will experience the connection between your breath and emotional state, and learn how to communicate using touch and presence for well-being and mind-body harmony.
No previous experience required.
Manor Arts, Middle Street, Beeston
9:30-4:30 pm
Course Price: £200.00
Payment Plan available Pay only £100.00 deposit now.
*Balance due March 22nd.