Take your yoga practice to a deeper level and restore mind, body and spirit.

I’m so excited to share that my Sri Lanka Yoga Retreat now has even more time for you to plan, prepare, and ok forward to this incredible experience! The retreat will take place from 21st - 28th March 2026, giving you plenty of space to make this dream a reality.
21st - 28th March 2026

Payment plan

Deposit £550

July to February £125 per month 

First four to pay in full  save £150.00

Lisa Sprosen and Karen Dunham will be hosting your retreat.

The hotel is called Sri Devi, a beautiful, secluded spot in Sri Lanka to enjoy some health and well-being relaxation.  

 

Its all about Connection.

Both Lisa and Karen are experienced and skilled Yogis. They will guide you through the eight limbs of Yoga to put into practice in your life. To help connect you to your true self – mind, body and spirit.

There will be fun and learning along the way!

Lisa and Karen will be providing a full yoga programme and Rosen Method Bodywork sessions will be booked throughout the week.

 

There are only 12 places available on this unique trip!

The retreat costs £1,550.00 including 7 nights accommodation, breakfast, 5 evening meals and transfers. Please arrange your own flights. Payment plans are available.

For more information on the Yoga & Rosen Wellness Retreat please contact Lisa on:  07767 336 397 or email  info@lisasprosen.yoga

Retreat Programme …

  • Morning Meditation

  • Slow Yin Yoga

  • Morning Vinyasa Flow Class

  • Rosen 1-2-1 session

  • A place for you to step away from the outer world and step into the inner world

  • Transformational breathwork

  • Journalling

Cost: £1,550.00

  • Payment plans are available

  • Transfer costs (Please arrange your own flight)

  • 7 nights accommodation

  • Breakfast each day

  • 5 evening meals

  • One day off in the week